A comment Pila made about athletic ability on another thread got me to thinking about what the training regimen is like for our, or for that matter other NT's, is like. Does anyone know? Are these guys required to run a minimum # of kilometers per day, train heavy one day, light the next, do resistance weight training? It would be interesting to know.
I've long suspected that the elite football players of the world still mainly focus on stamina and skills, without paying much attention to overall body strength. I believe the first club or NT that focuses on weight training the upper body as well as the legs, will see a huge result. Track stars and hockey players have gone through it in the 15 or 20 years, and the level of competition has increased in those sports.
I've long suspected that the elite football players of the world still mainly focus on stamina and skills, without paying much attention to overall body strength. I believe the first club or NT that focuses on weight training the upper body as well as the legs, will see a huge result. Track stars and hockey players have gone through it in the 15 or 20 years, and the level of competition has increased in those sports.