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post #1 of 6 (permalink) Old June 14th, 2004, 06:43 Thread Starter
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knee injury

2 weeks ago i injured my knee at soccer and was on crutches for 2 weeks. Now i can walk slowly, is there any ways of me recovering quicker ? any good excerises to do and how long usually takes an anterior knee ligament injury to recovery fully ?(can i also play if its not 100% recovered ?)
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post #2 of 6 (permalink) Old June 14th, 2004, 06:58
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Re: knee injury

Quote:
Originally posted by Ronnie
can i also play if its not 100% recovered ?
I wouldn't. If you mess it up again, you'd need surgery, then you're out for a REALLY long time. Don't push it, and hurt your playing further down the road.
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post #3 of 6 (permalink) Old June 16th, 2004, 05:52
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Rest it Dont rush because if it is bad and you rush it will just make it worse and hurt you more in the long run

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post #4 of 6 (permalink) Old June 16th, 2004, 18:44
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Go get some Physical theropy, my mate had knee surgery and he had to do PT to get back to 100%

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post #5 of 6 (permalink) Old June 18th, 2004, 06:13 Thread Starter
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ya iam going 2 try physio soon, btw whats PT is it same as physio ? and what do they(PT and physio) actually do for u ?
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post #6 of 6 (permalink) Old July 16th, 2004, 22:26
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Quote:
Originally Posted by Ronnie
(can i also play if its not 100% recovered ?)
NO. (Should make this a sticky! Very important)

Woo.
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